A stunning Mediterranean-inspired salad featuring layers of creamy feta cheese, juicy tomatoes, crisp red onions, and fresh herbs, all drizzled with olive oil and aromatic spices. Perfect as an appetizer or a refreshing side dish!
Ingredients:
1 block (8 oz) feta cheese, cut into cubes
3 large tomatoes, sliced
1 small red onion, sliced into rings
¼ cup fresh parsley, chopped
¼ cup extra virgin olive oil
1 teaspoon dried oregano
½ teaspoon black pepper
½ teaspoon salt (optional, as feta is already salty)
¼ teaspoon crushed red pepper flakes (optional)
½ cup green or Kalamata olives
Directions:
Prepare the Ingredients:
Slice the tomatoes into thick rounds.
Cut the feta cheese into bite-sized cubes.
Slice the red onion into rings.
Chop the fresh parsley.
Assemble the Salad Tower:
On a serving plate, stack alternating layers of feta cubes, tomato slices, and red onion rings to create a tower effect.
Continue layering until all ingredients are used, ensuring stability.
Season & Garnish:
Drizzle extra virgin olive oil evenly over the salad.
Sprinkle with dried oregano, black pepper, and red pepper flakes (if using).
Add the chopped parsley generously on top.
Add the Olives & Serve:
Arrange green or Kalamata olives around the base of the salad.
Serve immediately as a refreshing appetizer or side dish.
Nutritional Information:
⏰ Prep Time: 10 minutes | ⏱️ Total Time: 10 minutes
🔥 Calories: ~280 kcal per serving
🍽️ Servings: 4
